Four days by the Atlantic, to reconnect and gain inner clarity.
Time to feel, find inner clarity, and be with the Conxious community. Somatic sessions, yoga, breathwork and circles to get clearer on your vision. 10–13 November 2026 · Meco, Portugal
A few places remain. Ask us about this year's member price.
THE INVITATION
Slow down, feel and get clear on what’s next.
Four days on the wild Atlantic coast of Portugal. Time to step out of the noise, reconnect with yourself, and find real clarity, surrounded by the Conxious community. Yoga and somatic sessions, breathwork and sound, long shared meals, and honest conversations about where you’re headed – and where our future, and Conxious, is heading.
Grounded, nourishing, clarifying.
Aware is time away to reconnect with yourself, find clarity, and be with people who move and inspire you. Mornings begin with yoga and breathwork. Somatic sessions to release what’s stagnant and reconnect with your energy. Sound healing and integrative circles to settle. Conxious circles to get clear on your own vision and the future we’re building together. In between: the cliffs and beaches to walk and recharge, long shared meals, and evenings by the fire for the conversations that go deeper.
Space to reconnect, and to leave clearer than you came.
Aware
The Conxious Retreat · Portugal
10 (2PM) – 13 (3PM) November 2026 + Optional extra day · Meco, Portugal
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DAY ONE
Arrive & Release
GROUNDING & LETTING GO10 November 2026What am I ready to release?
Arriving and settling into the land. An opening circle, and somatic sessions to clear stagnant energy and release what you've been carrying. A first sunset together, and a long welcome dinner by the fire.
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DAY TWO
Clear & Reconnect
BODY & SOUL11 November 2026What do I want to reconnect with?
Morning yoga, guided breathwork and sound healing. Somatic sessions to clear and reconnect, with yourself and with each other. Time by the sea, and an integration circle by the fire.
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DAY THREE
Inner Clarity & Vision
VISION & CLARITY12 November 2026What do I want to create, and what do we want to build?
The heart of our time together. A guided somatic vision journey, Conxious circles to reflect and get clear on your own vision and the future of Conxious, and a vision ritual to close. Space to dream, share ideas, and support one another.
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DAY FOUR
Integrate & Carry Forward
RENEWED ENERGY13 November 2026What do I carry forward?
A final morning of yoga and gentle practice, a closing circle, and a shared lunch. Space to integrate and carry your clarity forward, before we part.
The people guiding the journey.
We support you We are guiding the somatic work, breathwork, sound, the circles, and the conversations on what comes next.
Bianca Gfrei
Somatic facilitator & vision guide
A former CEO with 13 years in tech, Bianca blends grounded leadership experience with somatic work, emotional release and visionary guidance. Warm and direct, she helps you reconnect with your energy, your aliveness and your path of purpose.
Andreas Tschas
Conxious founder & community builder
The visionary behind Conxious. He holds the circles on the future we're building together. Real people, real conversations, no stage. A space to connect, dream and support one another.
Sonia Spathika
Breathwork, sound & Gestalt therapist
Sonia brings the breathwork, sound journeys and supports with gentle somatic practices. A Gestalt therapist and facilitator, her presence is grounding and clear, an invitation to drop in, settle and reconnect.
From the last retreat
What people carried home.
“For me it was the first retreat of such a kind. I didn’t had any big pre-conceptions of how it will turnout. But eventually it blew me away. It was definitely not about switching off and chilling. It was a lot of – now I know quite necessary – work with myself. It was incredible to learn about the demons, the fears, the hopes and challenges from all the other participants in a very intimate surroundings based on mutual trust. It definitely opened me up and made me understand how I can face my personal life challenges better.“
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Andreas Jaritz, Founder
“The retreat touched me on an incredibly deep level and connected me with myself in a completely different way… In it, everything had its place: fear, guilt, shame, anger and grief, just as much as joy, connection and aliveness… For me, the retreat is not a closed moment after which everything is suddenly ‘solved.’ It was much more a beginning… Portugal didn’t give me ready-made answers. It connected me more deeply with myself and touched and uncovered something in me that wants to be lived.”
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Petra Artner, Head of Sustainability
“The retreat helped me understand my emotions better and handle them better, both privately and professionally. I formulated goals and planted the seeds to reach them. Bianca, Andreas and the team created a very coherent space to open up and work on the things that matter.”
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Hanno Lippitsch, CEO
The wild coast of Sesimbra.
Just south of Lisbon, where wide cliffs and long Atlantic beaches open up around you. Praia do Meco is made for long walks, big skies, and the kind of sea air that clears your head.
Our home for the four days is a cosy house in the pines: a fireplace and instruments to gather around, long tables for shared meals, and a dome with the view of the ocean for our sessions.
Room to breathe. Room to reconnect. Room to dream.
Details & investment
How to join.
€2,500 ex.
Spacious
double room
€3,000 ex.
Single room · very limited
Included: the four-day programme, all sessions and circles, three nights’ accommodation, fresh ayurvedic meals, and the use of the entire property, pool, deck and grounds.
A special member price applies for this edition — reach out to secure yours.
Will you join us?
If you’d love a few days by the sea to slow down, reconnect and dream the year ahead with people who inspire you, this is for you.
Then reach out.
With warmth, Bianca & Andreas.
A few places remain. Ask us about this year's member price.