THE STARTING POINT
You cannot lead anyone to a place you have never been in yourself.
There comes a point where strategy and effort stop working. What remains is who you are. Aware begins there.
The work, and who holds it.
The inner work is deep somatic release, session by session, guided by Bianca. Away from chronic tension and the old patterns of control. Toward a clarity and honesty that carries into how you lead.
Around it, the circle. A Conxious connection circle with Andreas. Breathwork and Gestalt with Sonia. Daily somatic yoga and movement with Wambui.
Together they create something hard to describe before you’ve lived it. The feeling that leadership can be lighter.
Aware
The Conxious Leadership Retreat
10–13 November 2026 · Meco, Portugal
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DAY ONE
Arriving
INNER CONNECTION10 November 2026What have I been holding that I never set down?
Opening ceremony and a Conxious connection circle. Somatic alchemy: releasing freeze, meeting fear.
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DAY TWO
Transforming Anger
RAGE & SHAME11 November 2026What did I never allow myself to feel?
Yoga and somatic movement. Somatic alchemy: allowing anger and rage. Meeting shame, and unfolding authentic expression. A somatic breathwork ceremony with Sonia.
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DAY THREE
Releasing Guilt
OLD ENTANGLEMENTS12 November 2026What have I been carrying that was never mine?
Yoga and somatic movement. Somatic alchemy: transforming systemic guilt. Conxious connections and a vision for the future. Integration circle and fire ritual.
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DAY FOUR
Aliveness
INNER FREEDOM13 November 2026Who am I, now that I have put it down?
Yoga and somatic movement. Somatic alchemy: reclaiming inner freedom and aliveness. A shared closing lunch. An optional afternoon by the sea.
The people holding the space.
We guide you Bianca leads the four days. Alongside her, a small circle holds specific practices, each a different doorway into the same return.

Bianca Gfrei
Somatic & transformational guide, retreat lead
A former CEO with thirteen years as a founder. She joins neuro-somatics, trauma-informed practice and systemic awareness, and guides the deep somatic work at the heart of the days. Without esoterics. With full aliveness.

Andreas Tschas
Founder & community builder
Visionary behind Conxious. He holds one connection circle across the four days, and brings the room the community is built on. Honest conversation, no stage, no roles.

Sonia Spathika
Gestalt therapist & breathwork facilitator
Sonia weaves deep psychological work with expanded states of consciousness. A Gestalt therapist and breathwork facilitator, her presence is both gentle and fierce. An invitation to meet what is actually there.
From the last retreat
What people carried home.
“I arrived armoured and exhausted. I left able to breathe again, and to lead without gripping. Nothing I had read prepared me for what the body already knew.”
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Founder · Past participant
“Four days that moved more than years of coaching. I stopped performing clarity and started living it.”
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CEO · Past participant
“I came for a pause. I left with a different relationship to pressure, and to myself.”
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Investor · Past participant

Space that does part of the work.
A place to live, create and connect. South of Lisbon, right on the Atlantic coast. Expansive communal areas, private corners to retreat into, nature on every side, and the ocean at your doorstep.
A place that makes room.
For encounter.
For depth.
For a different way of leading.
Details & investment
What it takes to be here.
€2,500 ex.
Spacious
double room
€3,000 ex.
Single room · very limited
Included: the four-day program, all sessions and circles, three nights’ accommodation, three fresh, organic meals a day, and the use of the entire property.
Only a few spots remain.











